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Basic Grassfed Beef Burger

1 onion

1 lb grassfed beef

Couple pinches cumin

Salt and fresh ground black pepper to taste

 

Sautee onion in coconut oil, lard, or butter.  Combine all ingredients in a bowl, including sauteed onions.  Form into 1/4 lb or 1/2 lb patties. 

To Grill:  Preheat grill on high for 10 minutes (temp close to 500).  Put burgers on grill, about 5 minutes first side and 3 minutes second side.  Vary time to change doneness.

In skillet: Preheat oven to 500.  Put cast iron skillet in oven to preheat.  When pan is very hot, place burger in skillet, turn oven down to 350.  Cook for 3 minutes per side.  Change time to effect doneness.

This entry is related to the following products. Click on any of them for more information.
Cumin, Grass fed beef, Burger Patties, Beef,
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